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Health/Fitness

Health issues and how to solve it is the type of information that is updated here

10 Simple Ways to Live Longer and Healthier

We all want to live a long and healthy life but simple tiny mistakes on our part robs us of that opportunity. Of course, in this world on randomness nothing is guaranteed. Scientific evidence has shown us that we can boost our chances of  living a longer, healthier life by tweaking our lifestyle. Here are the top 10 Simple Ways ... Read More »

Watching Porn Shuts Down Brain

A recent study has determined that watching pornography is really doing more damage to you than you could ever imagine. A new research finds that looking at erotic movies can actually stop the part of the brain that processes visual stimuli. Most of the time, watching movies or conducting any other visual task sends extra blood flow to this brain ... Read More »

Stay Happy to Protect Your Heart

Just being happy and cheerful will do a lot of goodness to your heart. A new study has concluded that happy and optimistic people are less likely to suffer from heart disease and stroke. Being cheerful may protect against heart problems, say US experts. Happy, optimistic people have a lower risk of heart disease and stroke, a Harvard School of ... Read More »

Cheese is the reason we have nightmares ?

A study is being conducted to get to the bottom of this mystery. Does cheese really the cause for nightmares ? In A Christmas Carol, Ebenezer Scrooge blamed cheese for causing his ghostly night-time encounters. A few years ago there were reports that different types of British cheese gave people different kinds of good and bad dreams, though none of ... Read More »

Drink Water For Better Grades, Studies Suggest

Students who bring water into the examination hall may improve their grades, a study of 447 people found. Controlling for ability from previous coursework results, researchers found those with water scored an average of 5% higher than those without. The study, from the universities of East London and Westminster, also noted that older students were more likely to bring in ... Read More »

Lyme Disease Symptoms

It is early spring and the time most of the bugs come out. Which along with them comes bacteria Borrelia burgdorferi, which causes Lyme disease. “Lyme disease is the fastest growing infectious disease in North America,” says Wendy Aitkin, chronic Lyme disease sufferer. “Its numbers are eclipsing that of AIDS. We are all at risk. This bacteria is blood borne ... Read More »