Here is the exciting way to maximize our happiness. I came across this concept in the site named howstuffworks.com
This is so cool. I have taken their 5 way tips to bring you this post.
According to howstuffworks.com, the 5 ways to maximize happiness is
5: Go with the flow
4:Appreciate the small things
3:Stay Present and Positive
2:Build a community
Sounds interesting ah..Well it is, if you follow these steps your sure to be bounded with bunch of happiness.
Go with the flow
what do you think by going with the flow??? Think about the last best work of yours. Make yourself believe that your the best at this work. Take up the challenge.And go with the True spirit.
Appreciate the small things:
Sometimes, we fail to recognize How large this factor helps in our mood of happiness. When you have received a favour, even a small bit , say thank you. This will help you to smile and ofcourse the receiving person will smile.
This act will help in removing the heat from the mind. Appreciation is the best reward for happiness.
Stay Present and Positive:
Always be positive on the things that your about to do. Being positive, will reduce nervousness and will drastically help you to see the effective solution
Build a community:
Have a dedicated family, friends circle around you always. This will help you to be happy. In particular this will be a huge help for the aged.These days thanks to social networking , any member can create a friends circle.
This is the first law for happiness. Be fit!! Yes, being fit will remove all the physical pain and it also reduces mental stress. This is the ultimate momentum for being in peace and secure happiness.
Work in your physical fitness, walk for atleast 20 min every morning. Eat healthy food.
Follow these five steps and am sure you will discover the new way of life that you have not seen before.