Thursday , 28 March 2024
Breaking News
Home » Science/Tech » Trying to Quit Smoking ? Try Acupuncture or Hypnosis

Trying to Quit Smoking ? Try Acupuncture or Hypnosis

Been trying to quit smoking ? Then you would have noticed shady ads about acupuncture or even hypnosis to help you over-come this addiction. Well, now we got evidence that it might just work.

Quit Smoking through Acupuncture and HypnosisResearchers, whose findings appeared in the American Journal of Medicine, said that there are still plenty of questions, including exactly how effective alternative therapies might be and how they measure up against conventional methods to quit smoking.

But the alternatives should still stand as options for smokers determined to break the habit, said researchers led by Mehdi Tahiri of McGill University in Montreal, Canada.

In general, smokers who want to quit should first try the standard approaches, which include nicotine-replacement therapy, medications and behavioral counseling, Tahiri said.

“But some people are not interested in medication,” he said, adding that in many cases the standard therapies had not worked. “Then I think we should definitely recommend (acupuncture and hypnosis) as choices.”

Researchers found that some studies showed that smokers subjected to acupuncture were more than three times as likely to be tobacco-free six months to a year later.

Similarly, across four trials of hypnosis, smokers had a higher success rate with the therapy compared to people who had minimal help.

The situation was similar across the hypnosis trials. Two studies showed a significant impact : 20 to 45 percent of hypnosis patients were smoke-free six months to a year later. The other two trials showed smaller effects.

Related stories:

Crop circles, Google Earth, and the logo mystery
Earth and Jupiter captured in single view
Goliath Tiger fish, what is it?
Just Breath to detect Cancer
Adobe Kills Flash For Mobile Devices!
The Pirate Bay kills torrents says Magnets are better
Facebook puts People first, introduces tools to secure user privacy!
India's Mangalyaan nearing Planet Mars