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Tag Archives: Old age

Restless sleep behind widespread pain in the elderly?

sleep-pain

In your 50s and suffer from widespread pain? Restless sleep may be the reason behind this. Researchers say non-restorative sleep is the strongest predictor of widespread pain onset among adults over age 50. Anxiety, memory impairment and poor physical health among older adults may also increase the risk of developing widespread pain. Muscle, bone and nerve (musculoskeletal) pain is more ... Read More »

Wonder dietary supplement may boost older adults’ brain

Wonder-Suppliment

A nutritional supplement high in antioxidants and other natural components can help boost the speed at which the brains of older adults process information. A decline in the underlying brain skills needed to think, remember and learn is normal in ageing. The nutritional supplement, containing extracts from blueberries and green tea combined with vitamin D3 and amino acids – including ... Read More »